Tell us about an escape or adventure in the wilds of Scotland

Share a tip on your favourite trip to Scotland’s wilder regions – the best tip wins £200 towards a Coolstays break

With dramatic wild landscapes of mountains and lochs, rugged coastlines and remote islands, Scotland is the perfect place to really get away from it all. We want to hear about your favourite wild escapes, whether it was a stay in an off-grid cabin or bothy, a solo hike on a less-visited trail or mountain, or a romantic break on a windswept isle.

The best tip of the week, chosen by Tom Hall of Lonely Planet wins a £200 voucher to stay at a Coolstays property – the company has more than 3,000 worldwide. The best tips will appear in the Guardian Travel section and website.